RotaForce Wrist Trainer

The RotaForce targets pronation, supination, and radial deviation: the movements your wrist makes constantly when climbing. A constant torque is applied through the full range of motion, making it more effective than standard exercise tools. This means your wrist stays engaged through the entire arc, so you're building strength at every point rather than just where gravity happens to load it. If you have a tweaky wrist, this product is a must have.

Hang a weight from the cord or loop a resistance band around your foot.

Use it for warming up before climbing, rehabbing that tweaky wrist, or building long-term wrist strength.

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Use with caution. Not intended for full body suspension.